Nutrition

SaltStick Caps are full-spectrum electrolyte capsules that have been engineered to replace sodium, potassium, calcium, magnesium, and chloride lost in sweat, in a form and quantity that your body can use. The buffered salt composition also helps digestion and absorption, with a recommended dose of 1-2 capsules per hour. These unique capsules help minimize muscle cramping and heat stress during training and endurance events. Vitamin D has been added to aid in calcium absorption by the body. The capsules are vegetarian, gluten-free, GMO-free, and contain a balanced and buffered mixture of electrolytes with nothing unnecessary added. The formulation provides unparalleled support for challenging conditions, and have been used to help athletes win major endurance events worldwide.

Our Hydration Sport Drink Mix was created for a simple purpose - to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palate or gut. We initially created this drink because some of the world’s best athletes needed better. Conventional sports drinks made them sick. They were undrinkable - too sweet, over-flavored, and didn’t even replace what was lost in sweat – which defeated the whole purpose, like fighting thirst with more thirst. The best athletes needed something to safely hydrate, something to quench their thirst, and something to help them perform better. So with their help, we reimagined sports drinks, stripping down what used to be a neon-colored carnival to its bare essentials. In the process, we learned that simple wasn’t just better for elite athletes, it was better for everyone who works hard and sweats. The result is a sports drink with minimal sugar (4g per 100 ml) and a ratio of sugar (glucose + fructose) that is optimized for faster absorption, an electrolyte profile that actually matches what is lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per liter), and only real fruit for flavor for a light and refreshing taste that you can drink all day. That’s it - less sugar, the right electrolyte profile, and real fruit. So, if you’ve never met a sports drink you wanted to take home, your luck is about to change. Drink when thirsty. Don't when not. Repeat as necessary. Ingredients: Lemon & Lime: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Magnesium Lactate, Calcium Citrate, Potassium Citrate, Lemon Oil, Lime Oil, Lemon Juice, Lime Juice, Ascorbic Acid (Vitamin C). --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher Oranges: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Magnesium Lactate, Calcium Citrate, Orange Oil, Potassium Citrate, Orange Juice, Ascorbic Acid. --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher Matcha & Lemon: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Matcha Green Tea, Magnesium Lactate, Calcium Citrate, Potassium Citrate, Lemon Oil, Lemon Juice, Ascorbic Acid (Vitamin C). Contains about 16 mg of naturally occurring caffeine from the Matcha tea (per 16 fl oz.). For comparison, an 8oz cup of coffee has 70-100 mg of caffeine. --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher Fruit Punch: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Magnesium Lactate, Calcium Citrate, Potassium Citrate, Apricot, Pineapple, Passion Fruit, Tangerine Juice, Raspberry Juice, Ascorbic Acid (Vitamin C), Malic Acid. --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher Strawberry Lemonade: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Strawberry Powder, Magnesium Lactate, Calcium Citrate, Lemon Oil, Potassium Citrate, Lemon Juice, Ascorbic Acid. --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher Pineapple: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Pineapple, Magnesium Lactate, Calcium Citrate, Potassium Citrate, Ascorbic Acid. --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher Raspberry Limeade with Caffeine: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Raspberry Juice, Magnesium Lactate, Calcium Citrate, Malic Acid, Potassium Citrate, Lime Oil, Green Coffee Extract, Lime Juice, Ascorbic Acid Contains 50 mg of added caffeine from Natural Coffee Berry (per 16 fl oz.). For comparison, an 8oz cup of coffee has 70-100 mg of caffeine. --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher

Fast energy to keep you going! Bonk Breaker Energy Chews deliver delicious, bite-sized bursts of energy. - Two servings per pouch - 200% daily value of vitamin C - 240mg of Electrolytes in each packet - Gluten-free, and Dairy-free - Non-GMO

For use before, during, and after activity, GU's BCAA Capsules help maintain mental clarity, prevent muscle tissue damage, and enhance muscle growth. Each capsule delivers a 4:1:1 ratio of the three BCAAs (leucine, valine, and isoleucine) along with B Vitamins that facilitate muscle tissue recovery and reduce nausea during exercise. Branched-Chain Amino Acids (BCAAs) are the three amino acids responsible for helping to reduce muscle fatigue, speed recovery, and decrease the loss of other amino acids from muscle during exercise. These building blocks of proteins can be found naturally in your diet and are essential to maintaining a positive balance between muscle damage and muscle repair. When: Anytime is a good time to prevent muscle tissue damage. Taking BCAA capsules before, during, and after exercise helps decrease muscle tissue damage as a result of strenuous exercise.

Breaking a sweat? Grab some Nuun Sport! When you sweat, your body loses vital minerals and electrolytes that need to be replaced for healthy recovery and lasting performance. Nuun Sport provides a great balance of ingredients for mineral replenishment and optimal hydration before/during/after your workout. - 10 tablets per tube, 4 tubes per pack. Dissolve in 16oz. of water. - These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. - The Conservation Alliance flavors: Lemon Lime, Fruit Punch, Tri-Berry, and Strawberry Lemonade - People for Bikes flavors: Wild Berry + Caffeine, Fresh Lime + Caffeine, Watermelon, Citrus Fruit

You're not done. You're a work in progress, building toward something great. That's why we made CLIF BUILDER'S with 20g of complete protein, with essential amino acids to help repair and build muscle. It's the great-tasting protein bar that makes every ingredient count — so you can get the most out of your workout.

Tailwind stick packs are perfect for fueling on the go. Just tear and pour into a water bottle for 200 calories of Tailwind goodness, no mess, no fuss. - Complete calories, electrolytes, and hydration: Ditch the gels, chews, and pills, and go all day with just Tailwind. - No gut bombs: Stomach problems? You’ll love Tailwind. Unless you enjoy being doubled over, retching. - Tasty all day: Clean, light flavors taste better the longer you go. - Hydration pack love: Dissolves on contact with water and cleans up with a quick rinse. No film, aftertaste or science experiments! - All natural: Crystal clear with no dyes, preservatives or 4-syllable magical ingredients. USAGE Each serving is 100 calories. For endurance workouts, mix 2-3 scoops per 24 oz of water per hour. Adjust to your personal calorie needs during training, using hunger as a guide. When it’s dialed in, you’ll feel satisfied and energetic, not hungry or full. On hot days, keep the same calories per hour, but increase water. To use in combo with other foods, reduce Tailwind intake by the calories you’re consuming elsewhere to avoid overloading the gut. For shorter workouts (<2hr), you can use less Tailwind to taste. ALL NATURAL AND ORGANIC INGREDIENTS Dextrose (Glucose), Sucrose, Citric Acid, Sodium Citrate, Sea Salt, Organic Flavor, Potassium Chloride, Magnesium Citrate, Calcium Carbonate Gluten free/vegan/no soy/no dairy

- Where home-style baking meets sports nutrition - Named "Best of" by Competitor magazine 3 years running (06-08') - Great taste and great texture - Gluten and Dairy free

- The first Certified Gluten free waffles - Certified USDA organic single-serving wrapped waffles - 140 calories per 30 g package with 5 g of plant based protein

The Perfect Energy Fuel Honey Stinger Energy Chews are formulated specifically for health-conscious individuals and athletes seeking a great tasting energy snack. These bite-sized chews include 70% RDA of Vitamin C and natural energy from honey. When to Consume Honey Stinger Chews are the bite-sized energy solution that helps you prepare and perform your best. These honey-powered chews release energy instantly and delay muscle fatigue by providing fuel that lasts. Chews are perfect for smaller, more frequent bites that taste great and are proven to work. Fruit Smoothie As Honey Stinger’s most popular energy chew flavor, our Fruit Smoothie blend includes cherry, orange and berry. A perfect option for those who can’t decide on just one flavor. Sweetened with organic honey and tapioca syrup, these chews provide a natural and sustainable source of energy with multiple carbohydrate sources: glucose, fructose, maltose and sucrose. Cherry Blossom This classic cherry flavor will satisfy your taste buds. Sweetened with organic honey and tapioca syrup, these chews provide a natural and sustainable source of energy with multiple carbohydrate sources: glucose, fructose, maltose and sucrose. Pomegranate Passionfruit Rich pomegranate and passionfruit flavors that are sure to make your mouth water for more. Not too tart and not too sweet, with just the right amount of goodness. Sweetened with organic honey and tapioca syrup, these chews provide a natural and sustainable source of energy with multiple carbohydrate sources: glucose, fructose, maltose and sucrose. Orange Blossom A classic flavor for everyone to enjoy, our Orange Blossom Chews are wildly popular. Sweetened with organic honey and tapioca syrup, these chews provide a natural and sustainable source of energy with multiple carbohydrate sources: glucose, fructose, maltose and sucrose. Pink Lemonade Enjoy the taste of summer all year long with Honey Stinger’s Pink Lemonade Chews. Using natural pink lemonade flavors to create the perfect mixture of sweet and tangy that everyone loves. Sweetened with organic honey and tapioca syrup, these chews provide a natural and sustainable source of energy with multiple carbohydrate sources: glucose, fructose, maltose and sucrose. Strawberry As one of the three flavors in our best-selling Fruit Smoothie Chews, Strawberry is the number one requested chew and now available as its own flavor. These chews are sure to awaken the taste buds. Sweetened with organic honey and tapioca syrup, these chews provide a natural and sustainable source of energy with multiple carbohydrate sources: glucose, fructose, maltose and sucrose. Caffeinated Limeade As Honey Stinger’s first caffeinated chew option, Limeade offers the taste of fresh lime and citrus burst without being too tart. Caffeinated with 32mg of white tea extract per package, comprised of 95% organic ingredients, and sweetened with organic honey. These chews provide a natural and sustainable source of energy with that extra boost of caffeine and multiple carbohydrate sources: glucose, fructose, maltose and sucrose. Caffeinated Cherry Cola Adding to Honey Stinger’s line of caffeinated chews, the Cherry Cola flavor offers a classic and refreshing taste that everyone will love. Caffeinated with 32mg of white tea extract per package, comprised of 95% organic ingredients, and sweetened with organic honey. These chews provide a natural and sustainable source of energy with that extra boost of caffeine and multiple carbohydrate sources: glucose, fructose, maltose and sucrose.

SaltStick Caps Plus are full-spectrum electrolyte capsules that have been engineered to replace sodium, potassium, calcium, magnesium lost in sweat, in a form and quantity that your body can use. Stomach-soothing sodium citrate along with 30 mg of caffeine pack a solid performance benefit, with a recommended dose of 1-3 capsules per hour. These unique capsules help minimize muscle cramping and heat stress during training and endurance events. Vitamin D has been added to aid in calcium absorption by the body. The capsules are vegetarian, gluten-free, GMO-free, and contain a balanced and buffered mixture of electrolytes with nothing unnecessary added. The formulation provides unparalleled support for challenging conditions, and have been used to help athletes win major endurance events worldwide.

- Packed with nutrients to power you from morning workouts to race days, these organic energy chews help you step up your game right when you need it - Plant-based organic energy chews with electrolytes and B vitamins - Provide fast fuel-ups that last through the home stretch, and some flavors are caffeinated for that extra BOLT when you need it most

Release the hounds with GU’s version of rocket fuel—Roctane Energy Drink. The proven combination of glucose and fructose is the most easily and rapidly absorbed form of carbohydrate. And, a high electrolyte content is just what your legs crave to fire properly, while 35mg of caffeine stokes your central nervous system, increasing the release of free fatty acids into your bloodstream, and further sparing your limited glycogen stores. Plus, taurine and beta-alanine improve muscle endurance throughout the grinding hours of a road race, marathon, or triathlon. Branched-chain amino acids speed recovery and reduce muscle damage, histidine buffers against acidic byproduct, and of course the delicious flavors go down easy.

- Made with real ingredients such as fruits, nuts and quinoa for fuel and muscle building - Less sugar than traditional leading energy bar brands - Enough fuel to power you through endurance workouts and tasty enough to use as a snack any time of day

Skratch Labs Anytime Energy Bar is made with real ingredients such as fruits, nuts and quinoa. It has enough fuel to power you through endurance workouts and is tasty enough to be used as a snack any time of day.

- Creamy nut butter nougat filling coated in caramel and rolled in crunchy nuts and seeds - Each bar contains 16g of protein and is rich in antioxidants to help recover from a workout, or to eat as a healthy snack - Salty, sweet, and savory, Nut + Seed bars provide energy and protein whenever you need it

30 Servings of a pre-workout with added endurance ingredients, like Rhodiola and ActiGin, to keep you pushing harder and faster than ever before. Natural caffeine and guarana seed extract provide explosive, smooth energy to get started and keep going. Energy, strength, and focus for all your training and competition. - 100% NON-GMO - Caffeine, guarana seed extract, Rhodiola, ActiGin, stevia from all natural sources - PERFORMANCE BOOSTER – Gives a kick of energy that augments performance, resulting in optimal gains - ENDURANCE TRAINING – Perfect for endurance activities such as cycling, triathlons, motocross, action sports, and circuit training - NON-GMO INGREDIENTS – Loaded with non-GMO natural flavors, Rhodiola, and ActiGin for improved training and better workouts - STRAWBERRY LEMONADE FLAVOR – Strawberry lemonade flavor from natural sources, sweetened with plant derived Stevia for a delicious, light, and healthy taste

- #1 US cycling supplement since 2006. Bicycling magazine staff favorite. - Primes muscles to make less lactic acid in the first place. Cycling feels easier with less muscle "burn" during the ride, and less soreness after. - Healthy FDA Generally Recognized As Safe ingredients: 88% European natural-source lactate (not lactose), muscles' preferred fuel. With balanced calcium, magnesium and vitamin D to speed absorption, in color-free vegetable capsules. UCI & WADA legal. No sodium, gluten, dairy or calories. - Fast and inexpensive: No weeks-long "loading" phase like other products. Works in half an hour - No need to take every day. Take only before and during exercise.

- The premium nutrition provided in the new EFS is redefining the limits of nutrition so athletes can redefine their endurance limits - 1160mg of electrolytes, twice the amount of traditional mixes - Improved flavor means it tastes great at full concentration or beyond - More carbohydrates from more sources, including complex carbs for prolonged energy and complex carbs for immediate energy - 30 servings

Skratch Labs Sport Recovery Drink Mix is designed to rapidly refuel, rehydrate, and rebuild you when you're completely empty after your longest and hardest workouts. With a 4-to-1 ratio of carbohydrate to protein, it brings your blood sugar up fast when you're totally spent, causing a spike of the hormone insulin, which facilitates getting the sugar, electrolytes, fat, and protein in Sport Recovery Drink Mix back into your depleted muscles fast. Basically, Sport Recovery Drink Mix is like chocolate milk, but without excess ingredients and with a more optimized macronutrient profile for restoring muscle glycogen (aka refueling). - Made with lactase so the lactose intolerant can digest the milk sugar and with the probiotic bacillus coagulans 30 to help soothe any exercise-induced gut distress. - Non-GMO, Kosher, vegetarian, and gluten free - Use after exercise to recover faster and be ready for tomorrow's workout. Add 2 scoops to 12 fl ounces of water and shake (don't stir) immediately after your toughest efforts.

The official bar of Ironman and USA Cycling - Simple, real food for real flavor - Certified gluten and dairy free, paleo friendly, and includes 9-12 ingredients that are recognizable and easy to pronounce

Extra Performance Kick As the core of the Honey Stinger Gel line, our Gold formula is great for the honey purist. Containing 95% honey, added electrolytes and B vitamins, our original Gold Gel is a proven favorite among endurance athletes for nearly a decade. More Versatile Than Other Gels Honey Stinger Classic Energy Gels may be consumed straight from the packet before or during activity, spread on toast, stirred into tea, or anything else you can think of. All flavors mix well with water to make a natural energy drink. When to Consume Honey Stinger Gels are optimized for efficient fueling before and during athletic efforts. Gels provide instant, honey-powered energy that lasts, which delays muscle fatigue and gives your body the power to achieve your goals.

Portable Recovery Snack This chocolate-coated protein bar doubles as a great-tasting meal replacement snack and after-workout recovery bar. The Protein Bar contains gluten-free ingredients and zero trans fats in combination with over 25% USDA Certified Organic honey, 10g of whey protein (20% RDA), 23 vitamins and minerals, calcium and antioxidants. Finally, A Great Tasting Protein Bar The Honey Stinger Protein Bar is the perfect bar for endurance training. It contains whey protein and 30% honey, making it the perfect way to restore glycogen levels after a long training day or post-race without upsetting your gut. A mix of sugars and protein is needed for both quick and long-lasting energy, and this bar does the trick. When to Consume Protein Bars contain the perfect amount of protein and carbs to refuel your body. The bar’s 30% honey provides a natural sweetness and helps stabilize your blood sugar to avoid a post-workout fog. Focusing on recovery helps your body build strength and allows you to perform your best, every time.

Tasty, Portable Energy for Athletes GU Original Energy Gels pack quick, effective, and sustained energy to meet the demands of all types of activity, in a convenient packet small enough to fit in your pocket. - GU Energy Gels are crafted to supply both energy and key nutrients like electrolytes and amino acids to keep you feeling strong and energized - Provides quick, effective, and sustained energy to meet the demands of all types of activity - All energy gels are Vegan, gluten-free, and Kosher - Available in caffeinated and non-caffeinated flavors. Caffeinated flavors come with either 20mg or 40mg of caffeine

- The perfect meal replacement option for days on-the-go, or activities when you just can't (or don't want to) stop, this portable food is the perfect solution - Nutrient-dense calories that deliver lasting energy - Blended, not baked, with chunks of real fruits, nuts and seeds - for fantastic taste and texture - Responsibly sourced - 12 servings - USDA-certified organic - Gluten-Free - Kosher - Non-GMO - Vegan

- Use: Recovery formula - Rapid and complete endurance recovery formula - Refuels exhausted muscles and restores energy levels quickly - Delivers endurance-specific nutrients for superior recovery and maximum performance

- Use: Recovery formula - Rapid and complete endurance recovery formula - Refuels exhausted muscles and restores energy levels quickly - Delivers endurance-specific nutrients for superior recovery and maximum performance

Ryno Power Endurance is for all workouts, all the time. It is formulated from years of athlete testing to find the best and most effective ingredients, and eliminate those unnecessary and without benefit. Take Endurance and open your blood vessels to deliver more oxygen while removing more lactic acid during workouts and competitions! Our unique blend of all natural Rhodiola Rosea extract and other proven and safe ingredients offers premiere performance and lets you train or compete for hours! - Workout faster, harder, and longer by increasing VO2 for more oxygen to your muscles - Buffers lactic acid build-up to extend endurance and elevate anaerobic threshold - Safe for everyday use - Banned Substance Free - Made with all natural veggie capsules

- Use: Everyday supplement for athletes - High-potency multivitamin, vitamin D and K2 - Designed for endurance athletes - Antioxidant protection

GOODBYE ACHY JOINTS & MUSCLES HALO accelerates joint recovery, reduces exercise-induced inflammation, and reduces downtime following overuse injuries. HALO provides comfort to muscles and joints that are sore and aching so you can train harder and recover faster. - Increases joint health & comfort* - Reduces inflammation & soreness* - Accelerates joint & muscle repair* *exercise-induced or following-exercise US PROVISIONAL PATENT #63229703 SO EFFECTIVE WE PATENTED IT Most everyone has heard of the benefits of curcumin, and plenty of athletes have tried it with little or no success. The main reason is because curcumin is very unstable. It spontaneously breaks down in the body before it gets where it needs to be to work. The technology that makes HALO special wasn’t available so we developed it. The key to realizing the benefits of curcumin is our proprietary Superba2® phospholipid delivery system that protects the curcumin from your body’s natural tendency to deactivate it, and allows it to be delivered and absorbed effectively. THE CUMULATION OF 18 YEARS OF RESEARCH WE CRACKED THE CODE Our proprietary delivery system not only protects the curcumin by keeping it stable in the body, it also allows it to be absorbed and delivered to where it works - inside cell membranes. The key to making curcumin effective is Superba2®, a special krill oil that protects curcumin from your body's natural tendency to deactivate it, and delivers both the curcumin and omega-3 phospholipids to cell membranes much more efficiently than fish/algal oils of any strength. Superba2® is uniquely compatible with cell membranes, so - even compared to other phospholipids - it reduces the process for membrane uptake from around 20 steps to 3-4 steps, getting curcumin and omega-3s where they need to be more efficiently, get fully absorbed, and produce anti-inflammatory effects. IMPROVES JOINT MOBILITY AND COMFORT REINFORCE THE WEAKEST LINK Joints and muscles bear the brunt of endurance training abuse. HALO’s Curcuminoids and Omega-3 phospholipids reduce late-onset soreness, exercise-induced inflammation, downtime following falls, and the impact of lingering minor injuries by signaling the musculoskeletal system to kickstart repair and adaptation processes, providing comfort to muscles and joints that are sore and aching from training or overuse. THE 95% PENALTY 95% of the population is deficient in omega-3s. That’s compounded by endurance exercise, impacting performance, mental processes, and recovery. Cardiovascular, cognitive, musculoskeletal—virtually no major body system is unaffected. Superba2™ omega-3 phospholipids are bioidentical to your cell membranes, so they don’t require additional processing steps for uptake. By improving membrane function, HALO supercharges endurance exercise capacity and energy production. DON’T LET ANYTHING SLOW YOU DOWN Almost every athlete has had training derailed by a nagging minor injury. That’s why we developed HALO, a proprietary combination of Curcuminoids, Astaxanthin, and Omega-3s that contributes to a full-body training foundation. More intense training, more effective recovery. FULL SYSTEM PROTECTION Omega-3s and curcuminoids efficiently populate cell membranes, where they are precursors and enhancers for signaling molecules that help maintain normal, healthy musculoskeletal tissue integrity and cardiovascular, cognitive, and immune functions. By managing inflammation-triggering enzymes and supporting cell membrane function throughout the body, HALO helps keep critical systems at peak efficiency to respond to your body’s need to perform. SOURCED FOR EFFICACY, PACKAGED FOR PROTECTION From the Superba2™ krill oil to the 95% pure curcuminoids from turmeric rhizomes, HALO’s effectiveness is rooted in its premium formula. Every component is sourced to maximize uptake and effectiveness, and the active ingredients are packaged in an amber glass bottle, which stabilizes and preserves notoriously vulnerable ingredients. A COMPREHENSIVE PERFORMANCE SYSTEM The overlapping, system-wide nature of HALO’s performance benefits aligns with First Endurance’s comprehensive approach to endurance athletics. Our line of supplements supports every aspect of endurance training rather than just supplying sugar and salt during exercise and protein during recovery. HALO, MultiV, and Optygen are the equivalent of building a base of fitness, ensuring your body’s infrastructure is equal to the exertions and stress of dedicated endurance training.